DiscoverChoose Strong#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners
#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

Update: 2023-10-121
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Curious about what it takes to train and race for a trail/ultra race? Join Sally & Eddie on this discussion about her first years as a rookie runner; and the journey she took to understanding how to train, eat, pick gear, and prepare for a race.




Please consider supporting Eddie and Sally's work by downloading ⁠SALLY'S RUNNING AND STRENGTH APP⁠.



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#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

#31 Training for an Ultra | Valuable Insight & Tips for Beginners & Seasoned Runners

Choose Strong with Sally and Eddie McRae